Most Effective Hangover Cures You Can Make in your Hostel

Hangovers are unavoidable. At one point in your life, you will have a killer hangover. Here are some simple tips to cure that hangover while you are still in your hostel;

Drink water. 

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It’s important to stay hydrated while you’re drinking alcohol. That means drinking plenty of water between cocktails. If you bypass that rule and wake up groggy the next morning, drink up to rehydrate and flush the impurities from your system.

Drink other fluids, too.

Remember: Water isn’t enough. You need to drink electrolyte-rich fluids, too — like sports drinks, coconut water, or bouillon soup — that can restore the salt and potassium you’ve lost.

Grease up before you go.

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One longstanding folk remedy is to take a spoonful of olive oil before a party. Some swear by it. Eating a pizza or other fatty food has the same effect. Both are said to grease the intestines so the alcohol takes longer to absorb.

Get some Coke.

The caffeine in Coke, which constricts the brain’s blood vessels, can also help curb a pounding headache, Strang says, while Mexican soda may deliver additional benefits: Unlike U.S. versions filled with high-fructose corn syrup, Coke from below the border is sweetened with plain old sugar that raises your body’s glucose levels even more quickly than conventional sodas, he explains.

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Cold Orange juice

 

Orange juice has an acid-neutralizing effect when it’s metabolized and delivers potassium, Strang says, it’s an A+ hangover hydration cure. Although cold liquids could, in theory, reduce inflammation in the stomach the same way an ice pack reduces swelling in, say, a swollen knee, there’s no research suggesting chilled OJ beats the same stuff served at room temperature.

Do you know any other cures? Tell yus below.

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