Getting devoted to prepare for an examination is a very critical part in the process learning. It is that period when exams approaches that can cause sleepless nights, anxiety and general poor health depending on one’s preparedness.

Here are a few tips.

Drink Water and Eat Fruits

This quote would rather make this advice simpler:

Instead of energy drinks, drink plenty of water and the occasional cup of coffee while studying to help you stay hydrated and maintain a high level of cognitive function and energy. Eat plenty of fruits like blueberries and apples, which reduce the level of toxins in your bloodstream and improve memory function.”

Joel Delgado, Florida International University student.